Colleen Elsasser and Judy Ross are the Bancroft-Rosalie Wellness coordinators.
Every other month (October, December, February, April, June and August) staff members have the option to
participate in a fun, online wellness program focusing on a different topic each time. Incentives are
also included with each program and all who complete the program will be entered into a drawing
for a gift card.
February is Healthy Directions Month
Program Guidelines for February 2013:
- Enjoy 30 minutes of exercise each day.
- Eat at least 3 servings of vegetables and 2 servings of fruit each day
- Read Dietary Guidelines for Americans, 95 pages
Participants must meet the guidelines on 20 of the 28 days in February to have their name entered into the drawing.
So if you see me on the school treadmill after school or walking home from Ru-De's with a bag of fruit and vegetables, it is because I am working to meet my exercise and nutrition goal for that day.